À propos

Looking for everyday gluten-free meals that are tasty, affordable and easy to cook? Seeking inspiration for a really banging, delicious, gluten-free recipe for a special occasion? Our video cooking course has got your back.

Avoiding gluten is an everyday necessity for 3 million people with celiac disease in the US. It’s a serious disorder whereby gluten damages the small intestine. A further 18 million US people are sensitive to gluten - a protein found in wheat, rye and barley - according to a US News report. For them, eating gluten can trigger symptoms as diverse as bloating, headaches or skin problems. 

Whether you’re going gluten-free out of necessity or as a lifestyle choice, you deserve to enjoy delicious meals packed full of flavor. Chef Cynthia Louise has compiled inspirational gluten-free recipes so you can create amazing meals such as a yummy pasta sauce, flavorsome Thai red curry and a rich, dairy-free mushroom risotto. 

As you'll see in her videos, Chef Cynthia loves cooking. She has a creative gift for being able to take any recipe and turn it into a healthy, tasty meal for everyone to enjoy. 

Turn your back on the over-priced gluten-free products on the supermarket shelves -  did you realize gluten-free foods are 159% more expensive than regular food? Welcome Chef Cynthia and her fabulous budget-friendly, gluten-free recipes into your kitchen. Start cooking now.

Prérequis

International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

Leçons

Module 01: Beautiful Bowls And Rolls

  • Buddha Bowl
  • Ultimate Smoothie Bowls
  • Dairy-free Mushroom Risotto
  • Fresh Rice Paper Rolls
  • No Nasties Thai Red Curry

Module 02: Perfect Pastas And More

  • Vegan Gnocchi with Creamy Mushroom Sauce
  • The McVegan Burger
  • Quick and Rich Pasta Sauce
  • Pimped Up 2-Minute Noodles
  • Vegan Lasagna

Module 03: Lovely Loaves And Super Skewers

  • Dairy-free Cob Loaf
  • Vegan Neat Loaf
  • Fast Vegan Nachos
  • Marinated Tempeh Skewers
  • Green Machine Fritters

Module 04: Scrumptious Salsas And Salads

  • Vietnamese Noodle Salad
  • Charred Corn Salad and Salsa Dressing
  • Miso Eggplant Salad
  • Thai Style Zucchini Ribbon Salad
  • Orange, Carrot, and Blackcurrant Salad with Umeboshi Dressing

Carrière

This course is for everyone who:

  • Has celiac disease, irritable bowel syndrome, or is sensitive to gluten
  • Wants to cut gluten out of their diet to see if they are sensitive to it
  • Is looking for healthy, vegan, gluten-free recipes
  • Has skin problems and wants healthier, clearer skin
  • Wants nourishing food to help stop feeling tired and fatigued 
  • Wants to learn more about the negative impacts of some foods
  • Is looking to make their own gluten-free meals rather than spend a fortune on supermarket products
  • Seeks a change from meals they cook all the time
  • Wants nutritious foods bursting with flavor
  • Prepares food for other people and wants to ensure it won't trigger an adverse reaction
  • Wants healthy alternatives to popular recipes
  • Is eliminating unhealthy or processed foods
  • Needs to eat more fruit and vegetables (they're all gluten-free!)
  • Plans parties and is seeking gluten-free dishes to add to the menu

Certification

You will be required to complete each lesson in full, and answer exams at the end of each course module. If your pass rate exceeds 55% on each exam then you will receive a certificate of completion, to recognize your achievement. You can immediately download your PDF course certificate from IOA.

Most of our courses will earn you credits through Continuing Education (CE) / Continuing Professional Development (CPD). CE/CPD points are accepted and recognized by professional member bodies and academic institutions across the US and internationally.

All courses are accredited by the International Council for Online Educational Standards (www.icoes.org).  When successfully completing a course, students can choose to purchase an ICOES certificate that recognizes the achievement, from this third-party institution 

Creator

Chef Cynthia Louise

Cynthia is originally from Australia, but grew up in Papua New Guinea eating amazing local plants and learning how to make do with whatever she had. She didn’t grow up with processed sugar, dairy, food fads, or diets. She grew up with nature and plants, coconut milk and natural sweeteners.

For Cynthia, food is not a fad, it’s where she came from - a place of natural, beautiful, healthy cooking and eating. After Papua New Guinea, Cynthia went back to Australia where she gained her qualification in a leading health retreat. She has spent her more recent years in Bali, redefining her art through collaboration with health revolutionist Tyler Tolman.

Cynthia is extremely creative with her food. Give her any recipe and she’ll have fun with it and make it healthy and taste good. That’s her gift to the world and she’s a master at it. She has written 3 best-selling cookbooks and has been a savior to many households across the globe. Cynthia brings so much of her personality into what she does that it’s no surprise her down to earth, charismatic nature has made her eBooks, Bali retreats and online programs a huge success. You can find out more at Cynthia’s website, chefcynthialouise.com

En solde

Gluten-Free Cooking

Prix réduit

€99.00

  • - 0%
  • Prix régulier €99.00
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    3495 Students

    de Remboursement

    Accrédité


    À propos

    Looking for everyday gluten-free meals that are tasty, affordable and easy to cook? Seeking inspiration for a really banging, delicious, gluten-free recipe for a special occasion? Our video cooking course has got your back.

    Avoiding gluten is an everyday necessity for 3 million people with celiac disease in the US. It’s a serious disorder whereby gluten damages the small intestine. A further 18 million US people are sensitive to gluten - a protein found in wheat, rye and barley - according to a US News report. For them, eating gluten can trigger symptoms as diverse as bloating, headaches or skin problems. 

    Whether you’re going gluten-free out of necessity or as a lifestyle choice, you deserve to enjoy delicious meals packed full of flavor. Chef Cynthia Louise has compiled inspirational gluten-free recipes so you can create amazing meals such as a yummy pasta sauce, flavorsome Thai red curry and a rich, dairy-free mushroom risotto. 

    As you'll see in her videos, Chef Cynthia loves cooking. She has a creative gift for being able to take any recipe and turn it into a healthy, tasty meal for everyone to enjoy. 

    Turn your back on the over-priced gluten-free products on the supermarket shelves -  did you realize gluten-free foods are 159% more expensive than regular food? Welcome Chef Cynthia and her fabulous budget-friendly, gluten-free recipes into your kitchen. Start cooking now.

    Prérequis

    International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

    Leçons

    Module 01: Beautiful Bowls And Rolls

    • Buddha Bowl
    • Ultimate Smoothie Bowls
    • Dairy-free Mushroom Risotto
    • Fresh Rice Paper Rolls
    • No Nasties Thai Red Curry

    Module 02: Perfect Pastas And More

    • Vegan Gnocchi with Creamy Mushroom Sauce
    • The McVegan Burger
    • Quick and Rich Pasta Sauce
    • Pimped Up 2-Minute Noodles
    • Vegan Lasagna

    Module 03: Lovely Loaves And Super Skewers

    • Dairy-free Cob Loaf
    • Vegan Neat Loaf
    • Fast Vegan Nachos
    • Marinated Tempeh Skewers
    • Green Machine Fritters

    Module 04: Scrumptious Salsas And Salads

    • Vietnamese Noodle Salad
    • Charred Corn Salad and Salsa Dressing
    • Miso Eggplant Salad
    • Thai Style Zucchini Ribbon Salad
    • Orange, Carrot, and Blackcurrant Salad with Umeboshi Dressing

    Carrière

    This course is for everyone who:

    • Has celiac disease, irritable bowel syndrome, or is sensitive to gluten
    • Wants to cut gluten out of their diet to see if they are sensitive to it
    • Is looking for healthy, vegan, gluten-free recipes
    • Has skin problems and wants healthier, clearer skin
    • Wants nourishing food to help stop feeling tired and fatigued 
    • Wants to learn more about the negative impacts of some foods
    • Is looking to make their own gluten-free meals rather than spend a fortune on supermarket products
    • Seeks a change from meals they cook all the time
    • Wants nutritious foods bursting with flavor
    • Prepares food for other people and wants to ensure it won't trigger an adverse reaction
    • Wants healthy alternatives to popular recipes
    • Is eliminating unhealthy or processed foods
    • Needs to eat more fruit and vegetables (they're all gluten-free!)
    • Plans parties and is seeking gluten-free dishes to add to the menu

    Certification

    You will be required to complete each lesson in full, and answer exams at the end of each course module. If your pass rate exceeds 55% on each exam then you will receive a certificate of completion, to recognize your achievement. You can immediately download your PDF course certificate from IOA.

    Most of our courses will earn you credits through Continuing Education (CE) / Continuing Professional Development (CPD). CE/CPD points are accepted and recognized by professional member bodies and academic institutions across the US and internationally.

    All courses are accredited by the International Council for Online Educational Standards (www.icoes.org).  When successfully completing a course, students can choose to purchase an ICOES certificate that recognizes the achievement, from this third-party institution 

    Creator

    Chef Cynthia Louise

    Expertise:

    Cynthia is originally from Australia, but grew up in Papua New Guinea eating amazing local plants and learning how to make do with whatever she had. She didn’t grow up with processed sugar, dairy, food fads, or diets. She grew up with nature and plants, coconut milk and natural sweeteners.

    For Cynthia, food is not a fad, it’s where she came from - a place of natural, beautiful, healthy cooking and eating. After Papua New Guinea, Cynthia went back to Australia where she gained her qualification in a leading health retreat. She has spent her more recent years in Bali, redefining her art through collaboration with health revolutionist Tyler Tolman.

    Cynthia is extremely creative with her food. Give her any recipe and she’ll have fun with it and make it healthy and taste good. That’s her gift to the world and she’s a master at it. She has written 3 best-selling cookbooks and has been a savior to many households across the globe. Cynthia brings so much of her personality into what she does that it’s no surprise her down to earth, charismatic nature has made her eBooks, Bali retreats and online programs a huge success. You can find out more at Cynthia’s website, chefcynthialouise.com

    3495 Students

    de Remboursement

    Accrédité